Dammit guys now I need to set aside like 2 hours to read all this thoroughly,I know I'll do it when I go back to work!!!
Great stuff fellas,really enjoying it.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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