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Is my work out routine good?



 
 
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Old 12-29-2008, 10:22 AM
bboz02's Avatar
bboz02 bboz02 is offline
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Join Date: Dec 2008
Location: New England
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I was wondering if you ran into any problems working shoulders the day after doing chest n tri? I find that so many of the chest movements include shoulders, so I can't imagine doing them back to back like that. But if it works for you, knock yourself out. I'm curious to hear how fatigued your shoulders feel the day after doing chest. Maybe I have it all wrong??? Thoughts?
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