Need Advice
Hey guys I could really use your help with this. I am finishing up a paper for one of my classes and am having trouble with one of my essay questions. The deal is a trainer put this guy on a six month program to gain lean muscle...by the sixth month he had produced 14lbs. rather than the 10lb he hoped to put on over a year. The client wants to maintain his strength but how can he reduce some of that muscle mass? Did the trainer do something wrong? Im kinda stuck. Thanks.
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