need help

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need help

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need help

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#1

Old

05-04-2009, 04:47 PM

essence2k

essence2k is offline

Rank: New Member

Join Date: May 2009

Posts: 1

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need help

i am 5'4 or 5'5, 16 turning 17 this july, 145-155 pounds
been doing dumbells any sorts of workout i can with dumbells
since i was 12, i have 10s and 20s with a bike

been doing it for a month but haven't really see results

im thinking about adding swimming every saturday so ican loose some weight

lol im a noob and need help!

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#2

Old

05-04-2009, 05:16 PM

TALO

TALO is offline

Rank: Light Heavyweight

Join Date: Sep 2006

Location: Alberta , Canada

Posts: 3,077

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Ever think about joining a gym ?

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