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You want to get bigger then eat more and do heavy compound lifts, you don't work out your legs at all, heavy leg lifts will make your whole body grow...so that, and again, calories, shove food down your throat
You want to get bigger then eat more and do heavy compound lifts, you don't work out your legs at all, heavy leg lifts will make your whole body grow...so that, and again, calories, shove food down your throat
Alright, Thanks for the advice, I'll definetly do those things
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