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Need a training routine to give me mass!!!!

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Old 04-01-2008, 02:37 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
Join Date: Aug 2007
Posts: 4,221

i gained around 16 pounds in the first 9 weeks or so...then i messed up a rib muscle...then i got the flu...then i was just sick of eating so much for awhile... weights starting to go back up though...

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