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need your views on my german volume training workout
Location: If you MUST know, you slippery minx, send me an erotic PM and I'll consider telling you...pyscho.
Posts: 32
Gets you a nice 'pump', but aside from that, German Volume is miserable and completely unnecessary if you want to grow. Looking for tone? Do it up...making early friends with both pain and boredom is probably a good idea though.
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