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New to gym

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08-07-2008, 12:40 PM

norcaldude norcaldude is offline

Rank: New Member

Join Date: May 2008

Location: gthtrhrt

Posts: 14

New to gym

I just got my gym membership and have since been about 5 times. I have never seen anyone deadlifting at my gym so I'm not exactly sure what to do, considering there's no designated area/bars for DLing. Should I just take the barbell from the squat or bench rack and start lifting away? Thanks

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