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Hi,

Can anyone tell me about isometric exercies & the theory behind them.

Also if anyone knows any resources on it.

Arthur

Stop pushing walls and get to pumping iron.

http://www.google.com/search?hl=en&s...rcises&spell=1

^^^ lol

Just don't read anything from Wikepedia for God's sake.

^^ If its on the internet it has to be true right? I mean they regulate all content that is displayed online, so everything has been filtered.

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Only the stuff that I approve. Until I say different that is

Hi Guys,

Doesnt anybody know waht isometrics is.

I want to know the theory behind it as sum cliam it to be safer and give good results.

Arthur

I dunno... do they still advertise it in GI Joe comics for 99 cents?

I posted a link, click it!!! All you have to do is go to www.google.com and type isometrics, which is exactly where my link will point you.

I don't think he likes to read.