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Squats are killing me...



 
 
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Old 07-10-2008, 07:08 PM
RileyMartin's Avatar
RileyMartin RileyMartin is offline
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Join Date: Feb 2008
Location: NY
Posts: 106
Default Squats are killing me...

I'm doing three or four sets of 10 reps. and I get so out of breath and my heart rate skyrockets to the point where I feel like I could have a heart attack and die!

Are squats supposed to be like this? Am I training too hard, if that's possible, or am I just overweight and way way way out of shape?
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