New routine
Im working on a new routine becuase after reading through some of the stickies i realized why what i was doing wasnt working.
I like to work out 5 days a week but my new split will have 4 days...i was thinking about a 3 day split but i just feel lazy if i only workout 3 days.
So heres the new split..i will post the exercises, sets and reps later..im just wondering what everybody thinks of the split
Mon.
Chest, Shoulders, and Abs
Tues.
Legs and Back
Thurs.
Chest, Shoulders, and Abs
Fri.
Legs and Back
Any suggestion would be greatly appreciated
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