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Old 10-25-2008, 07:10 AM
manojs manojs is offline
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Join Date: Oct 2008
Posts: 1
Exclamation advice

i m a total beginner n started exercising a week back..when i was browsing the net i came to know about this site n found it useful.so please help me regarding the body exercises n routines.i weigh 58 kgs and my height is 178 cms.please help...
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