New routine......what do you think?
Each workout (each day) is about 30-35 minutes.
Day 1: Chest / Shoulders
Day 2: Cardio (treadmill)
Day 3: Back
Day 4: Legs
Day 5: Arms
Day 6: rest
Day 7: rest
What do some of you think about this? Not sure how many sets I can get in with just 30-35 minutes to spend, but I will be taking it nice a slow to make sure I dont overdo it. But I believe this will break everything up so I get an adequate amount of rest in between each day for my body parts. Also, along with rest, I get a good 7 and a half to 8 hours of sleep everyday and eat 5 times a day. I'm 5'10 @ 138lbs. not looking to get big and buff, but just tone up and get ripped, maybe gain a few more pounds or so.
Thanks for reading! Hopefully this would be a good start, any advice would be nice. I'm trying to keep it where i'm doing upper / lower / upper / lower / upper.
Thanks again!
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