New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

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New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

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New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

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06-20-2012, 09:42 AM

AndrewMcInro AndrewMcInro is offline

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New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

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06-21-2012, 08:40 AM

iron_worker iron_worker is offline

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Jeeze man. Nice work. 3+ bw ratios ain't no joke.

Next couple weeks I'm hoping to hit 207.5kg (458lb) but at about a 215lb bw. That puts me at a 2.13 if I can manage it.

IW

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