A bit of both. For like 4 months I wasnt hitting the gym at all and then for the next 3 I was trying to generate some momentum but I could never stay consistent, something would always come up and screw up my momentum. My numbers went really low and I've only recently been able to bring them back up.
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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