All new, never thought I'd reach PR for arms.
Measurement taken on Thursday by our very own Lafittrainer..19.5", which is +.75 since I started powerlifting 5 weeks ago!
The measurement was cold since I only did 3 warmups for box squatting. Another plus for powerlifting.
I tried to take a bodyfat test, but his machine kept fucking up..Probably cause my girth around the waist must've broke it.
I'm only doing 3 x 10 of curls twice a week. In my opinion, my arms are growing more because of the heavy emphasis on back and triceps work from powerlifting. Just putting this edit out there so everyone knows that the fastest path to bigger arms isn't doing more curls.