is it ok to workout abs everyday??

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is it ok to workout abs everyday??

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is it ok to workout abs everyday??

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#1

Old

03-09-2007, 08:31 PM

mokaid123

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is it ok to workout abs everyday??

??

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#2

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03-10-2007, 12:44 AM

The IronBull The IronBull is offline

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No......you muscle grow during recovery, not during your working out.

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#3

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03-10-2007, 12:17 PM

Joker13

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just like you can't train arms,legs,back everyday. abs are just another muscle group

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