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opinions about this growth plan, please



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  #1  
Old 10-02-2007, 11:38 AM
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hrdgain81 hrdgain81 is offline
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What are you stats, ht, wt, age, big 3 lift maxes, and how long have you been consistantly lifting for.
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  #2  
Old 10-03-2007, 07:47 AM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by hrdgain81 View Post
big 3 lift maxes, and how long have you been consistantly lifting for.
Ashcroft, you got half of it done.. But not the important parts!
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  #3  
Old 10-03-2007, 08:54 AM
Ashcroft Ashcroft is offline
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Quote:
Originally Posted by 0311 View Post
Ashcroft, you got half of it done.. But not the important parts!
How I can know it? I´m newbie :(
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