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Opinions on Anthony Ellis's workout program?
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12-02-2010, 11:35 AM
Deadlift
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Weight: 110
Join Date: Dec 2010
Location: South Africa
Posts: 1
Opinions on Anthony Ellis's workout program?
I am currently doing Anthony Ellis's 12 week workout program and am wondering what your opinions on him and his program are. Anyone doing or have done this program?
Thanks
Deadlift
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12-07-2010, 07:33 AM
iron_worker
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Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Never heard of it so it's tough to help. Sorry.
IW
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