Pilates vs. Yoga
Ok so first of all before i say anything else...I'm willing to take any jokes or stuff anyone wants to give me for thinking about this stuff...but over the summer i wanna take either pilates or yoga, because i want to become more flexible, leaner, and build a stronger core...so my question to anyone who may know which would be the best...Pilates or Yoga??
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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