I guess it depends on how much you can clean. Get it on your back and do some walking lunges for starters. Or you could do some 20 rep sets with "lighter" weight. Another idea is some old school hack squats in which you hold the bar behind you.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|