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Protein Powders



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  #1  
Old 11-11-2009, 12:33 PM
Russ Russ is offline
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Default Protein Powders

Guys could u recommend me a good protein supplement outside my daily diet?i hear the Whey proteins are pretty good?also is it sensible to use if your trying to cut low on bodyfat?
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Old 11-11-2009, 12:35 PM
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i like optimum nutritions whey...it's fine to use anytime...just keep your macros/calories in check.
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Old 11-11-2009, 01:34 PM
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Thanks Bro! that seems to be pretty popular and well recommended , wonder what tastes better ?mocha sounds interesting.
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Old 11-11-2009, 01:52 PM
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^^^ I agree. I like their double rich chocolate flavor. I normally get that or vanilla.
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Old 11-11-2009, 02:29 PM
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Does the flavours make a difference lads in the fat or sugar content?
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Old 11-11-2009, 03:03 PM
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A gram here or there. It's not at all significant. You just burned more calories by typing that question than you would save by choosing a flavor with a gram less sugar.
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Old 11-11-2009, 05:14 PM
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point take Ross! Thanks Guys for the helpfull info appreciated.
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