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Pullovers: For Back? For Chest? For Both?



 
 
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Old 05-14-2010, 11:13 AM
EKnight EKnight is offline
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Join Date: May 2010
Location: SC
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You don't seem like a smart allec; you seem like a disputatious know it all trying to intellectually bully people because you took an anatomy class. The OP had a simple question- do pullovers belong in a chest routine or a back routine? Almost every exercise involves secondary muscles as synergists. Pullovers do not significantly develop the pecs, but provide a good option in a back routine. The fact that you don't believe there is such thing as a chest exercise (I don't even know what that means) is immaterial to the OP's question.
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