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Push Ups at Any AGE
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Push Ups at Any AGE
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04-21-2012, 07:17 AM
williamteo
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williamteo's Stats
Height: about 1.7m
Weight: 60kg
Bench: 80kg
Squat:
Join Date: Feb 2010
Location: Singapore
Posts: 25
Push Ups at Any AGE
Looks like push ups can get you a decent physique at ANY AGE
YouTube
[youtube]Is0dtbyCmtU&context=C4280f13ADvjVQa1PpcFPF5cACSYku w0oFNdP8FI68JJAOo4j7Gkg=[/youtube]
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04-21-2012, 09:16 AM
FitnessFreek
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FitnessFreek's Stats
Height: 6 ft.
Weight: 219 lbs
BF %: 15%
Bench: 295
Squat:
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Bodyweight exercises can definitely get you a good body, it just takes longer.
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