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Pushups



 
 
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  #7  
Old 05-18-2005, 02:30 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Wow, that's original :cool: Never heard that before...

When I was in Kung Fu, what we did was to position our hands differently after every ten pushups:

10-on our outside wrists
10-knuckles
10-fingers inboard
10-fingers outboard
10-regular

It'll give you a quick break in between, and will keep it interesting. Your goal is to increase those numbers every workout.
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