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11
04-07-2011, 10:04 AM
handymanm
Rank:
New Member
handymanm's Stats
Join Date: Apr 2011
Posts: 14
Nothing wrong with some quality feminine muscle
How about this one http://bit.ly/fDs1dl
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12
04-07-2011, 12:58 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
5x10s seem to work well for me
IW
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