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#11

Old

02-21-2007, 01:34 PM

TALO

TALO is offline

Rank: Light Heavyweight

Join Date: Sep 2006

Location: Alberta , Canada

Posts: 3,077

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before bed...have a shake. (Protein)

Morning you need protein...eggs and oatmeal is always good

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#12

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02-21-2007, 04:31 PM

thonaker

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Join Date: Jan 2007

Location: Virginia

Posts: 61

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Thanks Sentinel for the commendation. I do like to help people.

Troy

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#13

Old

02-28-2007, 07:38 AM

goatraider goatraider is offline

goatraider is offline

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Join Date: Feb 2007

Posts: 17

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The whey protein is chunky even after i mix it in water. WTF?

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