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  #11  
Old 02-21-2007, 01:34 PM
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TALO TALO is offline
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before bed...have a shake. (Protein)

Morning you need protein...eggs and oatmeal is always good
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  #12  
Old 02-21-2007, 04:31 PM
thonaker thonaker is offline
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Thanks Sentinel for the commendation. I do like to help people.

Troy
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  #13  
Old 02-28-2007, 07:38 AM
goatraider goatraider is offline
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The whey protein is chunky even after i mix it in water. WTF?
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