6-0-2 for the isolations if memory serves.
I cannot remember where, but I've seen CT say quite a few times that his training philosophies greatly differ from back when he came out with that to now.
Instead of saying it sucks like I usually would lol, I'll say try it out and decide whether or not you like it!
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
question about ovt training
Hybrid Mode