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Question about SS 3x5 routine



 
 
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  #11  
Old 10-21-2007, 06:57 PM
Topshelf Topshelf is offline
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Join Date: Feb 2007
Posts: 91
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Too dam funny man.

Yeah, I do squat and deads on the same day. It's intense, but I don't think I would be able to deadlift more weight if I didn't squat that day. Does that make sense? Plus that routine is straight from Rip's SS book, so it can't be that bad. Then again, if I knew anything, I wouldn't be asking questions. lol

There's no way I've stumped the guru's around here. Would anyone like to enlighten this curious soul? Please
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