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Question about SS 3x5 routine



 
 
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  #27  
Old 10-24-2007, 07:55 PM
Topshelf Topshelf is offline
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Join Date: Feb 2007
Posts: 91
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Thanks Sentinel. I'll schedule an appointment with my family doctor. They have a guy there that deals specifically with rehab. Maybe some good anti-inflammatory pills and a simple strengthening program can get me back on track quickly.

Any recommendations for a lower body exercise that shouldn't irritate the groin strain? The thought of missing squats is killing me already. :( I was thinking that depending on the diagnosis of this, maybe this would be a good time to switch to a cutting phase. But I haven't done any research on that yet, so that might not be a good idea now that I think about it.
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