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04-11-2007, 04:58 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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^^^ yeah true.....u need to be able to focus on ur long term goals....and it takes a certain mentality/attitude to be able to pull off a 5x5...
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04-11-2007, 05:42 PM
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Rank: Middleweight
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Join Date: Nov 2005
Posts: 2,238
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I find that people usually get bored when their progress slows down. If you consistently go into the gym and lift heavier and heavier weights, you're probably going to be pretty excited for the next workout to see how much more you can do. That's my experience anyway...maybe I'm just fucked up 
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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04-11-2007, 06:03 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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kane, im soryy, u r fucked up!
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04-11-2007, 06:56 PM
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Rank: Middleweight
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Join Date: Nov 2005
Posts: 2,238
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^^hahahaha, just wait, I've got a few people under my 'training' wing...shortly there will be quite a few more people like me running around <insert evil laugh here> ;)
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04-11-2007, 07:28 PM
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Rank: Member
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Join Date: Jan 2007
Location: maine
Posts: 354
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im with kane here, even ith rippetoes. as long as the weights are going up im interested in how hard my next lift is going to be. but when i stagnate i get bored and occationally skip days to nap after school, but then again im pretty lazy...
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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04-11-2007, 08:13 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Quote:
Originally Posted by Kane
^^hahahaha, just wait, I've got a few people under my 'training' wing...shortly there will be quite a few more people like me running around <insert evil laugh here> ;)
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its ok....we're in the same damn boat!
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04-11-2007, 09:43 PM
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Rank: Middleweight
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Join Date: Nov 2005
Posts: 2,238
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Quote:
Originally Posted by Sentinel
its ok....we're in the same damn boat! |
See Sentinel...Its already begun..it cannot be stopped. I've already corrupted HS and now, Mac ( http://www.bodybuilding.net/personal...html#post33357)
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04-11-2007, 11:08 PM
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Rank: New Member
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Join Date: Jul 2005
Location: Danville. CA
Posts: 21
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I love the 5x5 so much that I have gone this route and use 3x10 for isolation exercises only. All my core lifts are 5x5 and I have had tremendous results. When people ask me how I gained so much size in the past year I tell them dft 5x5!!!
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ASG squat max: 435lbs
Bench: 300lbs
Current Weight: 193lbs
BF% 9.5
Age: 25
Height: 5'9
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04-12-2007, 05:20 AM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Quote:
Originally Posted by Kane
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oh no.......
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04-12-2007, 11:49 AM
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Rank: Member
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Join Date: Dec 2006
Posts: 53
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