Reps and sets

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Reps and sets

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#13

12-16-2005, 10:51 PM

_Wolf_

Rank: Light Heavyweight

Join Date: Jul 2005

Location: Trinity University, San Antonio, Texas

Posts: 4,794

WTF.........? "EVERYTHING is 5x5".......?

hmm...

is it alright....?

hmmm....

well, this is what i'd like to say, and its from the bottom of my heart:

"Try it. if it works = GREAT

, if not, go home - dig up another routine and start off again..."

hope this has been useful...

i like the post though... seems good...

but try to do a Chad Waterbury program from here:
http://www.bodybuilding.net/training...outs-1245.html

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Reps and sets