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Rippetoe's program



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  #1  
Old 07-21-2006, 06:35 PM
bohn bohn is offline
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Default Rippetoe's program

Is it possible to use DB bench instead of barbell bench?
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Old 07-21-2006, 07:28 PM
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_Wolf_ _Wolf_ is offline
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^^ no....

if you do db bench, it gets MORE difficult to progress....

dont change anything....do the program as its written....rippetoe wasnt an idiot....if he said bb bench, then he must've had a jolly good reason...

best of luck

Anuj

ps: i've done the rippetoe program and its in my old journal (see sig)....its a great program....best of luck
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Old 07-22-2006, 03:18 AM
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Kane Kane is offline
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Quote:
Originally Posted by bohn
Is it possible to use DB bench instead of barbell bench?
I would keep the Barbell Bench for the simple reason that you can do alot more weight on BB than you can DB.
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