Rippetoe's warmup?

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Rippetoe's warmup?

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Rippetoe's warmup?

Thread Tools

Display Modes

02-05-2007, 10:17 AM

red92gt

Rank: New Member

Join Date: Sep 2006

Posts: 24

Rippetoe's warmup?

I've spent a lot of time today looking at an extensive Rippetoe's writeup (http://forum.bodybuilding.com/showthread.php?t=998224). I remember reading something about needing a warmup before doing the actual exercises, but couldn't find anything on it with a search engine, or in this article. What am I supposed to do for a warmup? Anything?

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 12:08 PM.

Bodybuilding.net - Bodybuilding Forum

Rippetoe's warmup?