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Rip's Suggestions for the TM



 
 
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Old 09-17-2007, 05:09 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Interesting stuff. Like 311 I don't know if I could handle a full-body workout with the weight I am moving (maybe if I adjusted some things), but I definitely like what I see in the program.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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