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Old 12-10-2005, 11:17 PM
imthefin's Avatar
imthefin imthefin is offline
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Join Date: Oct 2005
Location: Middle of the Atlantic
Posts: 27
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Quick question guys, and girls. I've been thinking of my current routine, and my goals. Which brings me to this question. Should I change to a specific bodypart exercise as opposed to a split where I do, lets say chest/shoulders in one workout session...etc. (example only). My overall goals are mass and strength. I've been seeing results and my weight keeps increasing. So I guess my main question is would I get greater results with one or the other?

Thanks guys, and girls
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