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widdoes2504 02-17-2008 06:55 PM

Probably because one (fat loss or muscle gain) at a time is a lot easier to plan and see results with. Ironworker, it is possible to do both IF you have the patience to take your time and not get frustrated with small, yet incremental, gains. :weights:

TALO 02-17-2008 07:36 PM

but the gains will look better and stay longer.

widdoes2504 02-18-2008 08:17 AM

Agreed


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