If you can incorporate a 5-day split, that will accomplish the "no two days off" thing:
day 1: arms
day 2: shoulders
day 3: chest
day 4: off
day 5 legs
day 6: back
day 7: off
day 8: arms
day 9: shoulders
etc....
(not meant to be a routine, I was just typing body parts as they came to mind)
__________________
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Well, the Blog's (finally) back (again!):
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Here is my newly-created World of Warcraft Blog:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
. Feel free to stop by and comment.
|
Hybrid Mode