That video... that's how I am doing them. I think I have better form but that's what I was doing.
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Quote:
1.started with dumbbells in front of you 2.rotated the dumbbells until they were just above your shoulders 3.executed a shoulder press. That's not the way the video was doing them. So good, glad you are doing them correctly. :) |
Ah I see now. Not sure why I didn't get that before.
Thanks for taking the time to find that video. |
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