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-   -   Shoulder Ached today during workout (https://www.bodybuilding.net/training/shoulder-ached-today-during-workout-358.html)

WonderMonkey 05-01-2005 02:56 AM

That video... that's how I am doing them. I think I have better form but that's what I was doing.

Darkhorse 05-01-2005 03:03 AM

Quote:

Originally Posted by WonderMonkey
That video... that's how I am doing them. I think I have better form but that's what I was doing.

Good. I think you were explaining it wrong then. You sounded like you did this:
1.started with dumbbells in front of you
2.rotated the dumbbells until they were just above your shoulders
3.executed a shoulder press.

That's not the way the video was doing them. So good, glad you are doing them correctly. :)

WonderMonkey 05-01-2005 05:07 AM

Ah I see now. Not sure why I didn't get that before.

Thanks for taking the time to find that video.


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