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  #11  
Old 04-18-2008, 10:26 AM
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i think most people should stop breaking their routines up into bodyparts and instead divide them into movements and lifts.
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  #12  
Old 04-18-2008, 10:33 AM
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Quote:
Originally Posted by Sentinel View Post
i think most people should stop breaking their routines up into bodyparts and instead divide them into movements and lifts.
I agree. Most people, however, think hey I need to get my chest/back/arms up rather than bench/row/squat/deads.
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  #13  
Old 04-18-2008, 10:37 AM
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^^^Yeah. And you know, I'm not going to quibble about that too much anymore. Let people do what they want. My biggest concern is that someone thinking about their bodyparts in terms of "strength" could be led to do some no so good things from an injury standpoint, etc...

Course bodypart training can be injurious becasue of overuse and imbalance but you can't save the world!
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #14  
Old 04-18-2008, 01:13 PM
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Originally Posted by Eric3237 View Post
unless you want to be a world record holder at laterals or something.


this made me do the LOL'ing.

just focus on the big lifts man.
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