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  #31  
Old 11-10-2008, 10:35 AM
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MONSTAFACE MONSTAFACE is offline
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why wait
just trying to make sure im not biting off more than i can chew i been listening to you guys
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  #32  
Old 11-10-2008, 11:46 AM
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you can replace two legged stuff for one....and probably help your knee health along.
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  #33  
Old 11-10-2008, 12:08 PM
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Just a little something:

http://www.performancemenu.com/artic...ty&shortyID=35
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  #34  
Old 11-10-2008, 04:17 PM
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you can replace two legged stuff for one....and probably help your knee health along.

knee health is just about good right now. dont need to use wraps at all. and i did some stand still lunges felt real good to. i will try some more stuff on friday when i have 2 days to rest untill the next workout
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  #35  
Old 11-10-2008, 06:01 PM
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friday is always a good idea for extra stuff
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