Watch tv.. They have all these cool things like body by jake, the total gym, the ab lounger and just about every other BS invention known to man. Eat a minimum of 6000 calories per day and make sure most of your calories come from capn' crunch.. Seriously though.. Its impossible, just grap a bud and dive right into the next football game!!!!!!!!!!!
Yeah, I was being a jerk.. Its not impossible. Get your diet in order. It just takes time.
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