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Skinny Dude



 
 
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  #13  
Old 04-07-2013, 05:56 PM
irondog19 irondog19 is offline
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Join Date: Jan 2012
Posts: 111
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Drop the amount of cardio you're doing. Like yourself, I have an extremely fast metabolism. I usually don't need to do cardio, even when dieting for a competition. Start on a beginners workout program, follow it and make sure your diet is on track. You may need to bump it up more! Keep on assessing and adjusting your workout/ diet weekly. See what works and what doesn't and go from there.
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