It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
I'll also add that posting your same questions and responses in a hundred other forums (like bb.com) won't change the concensus that your diet leaves much to be desired and sometimes you need to work through a little body ache from playing tennis.
Threaded Mode