Keep at it.
Try jump chins with a long negative.
The way I got better at them was this:
Do 1 pull up. Then 2. Then 3. All the way until you can't get any more. Then do 1 less than the max you just did, all the way back down to 1.
Like this: 1, 2, 3, 2, 1.
You can do pull downs, too, but don't use them as a substitute.
__________________
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Well, the Blog's (finally) back (again!):
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Here is my newly-created World of Warcraft Blog:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
. Feel free to stop by and comment.
|
chin ups
Linear Mode
