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is it ok to workout abs everyday??



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  #1  
Old 03-09-2007, 08:31 PM
mokaid123 mokaid123 is offline
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Default is it ok to workout abs everyday??
??
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Old 03-10-2007, 12:44 AM
The IronBull The IronBull is offline
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No......you muscle grow during recovery, not during your working out.
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Old 03-10-2007, 12:17 PM
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Joker13 Joker13 is offline
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just like you can't train arms,legs,back everyday. abs are just another muscle group
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