Squatting barefoot

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Squatting barefoot

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Squatting barefoot

Thread Tools

Display Modes

10-24-2010, 10:53 AM

Scorcher2005 Scorcher2005 is offline

Rank: Bantamweight

Join Date: Nov 2006

Location: Beaufort, SC

Posts: 511

I have flat feet but never wear orthodics. I don't think flat feet keeps me from doing anything that people with normal feet can. I recently switched over to barefoot squats. My buddy reps out 495 on squats barefoot and i read a few articles about how it can strengthen ankles and tendons more so i gave it a go.

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 07:46 PM.

Bodybuilding.net - Bodybuilding Forum

Squatting barefoot