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Starting the 5x5 tomorrow.



 
 
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Old 05-06-2007, 05:32 PM
Bgarner1983 Bgarner1983 is offline
Rank: New Member
  
Join Date: Apr 2007
Posts: 6
Default Starting the 5x5 tomorrow.
Well thanks to you guys i am going to start tomorrow. I got most of my 5rep maxes the other day.
Squat 235 5x
Bench 140 5x didn't have a spotter but thats about all i had
Incline 110 5x
Rows 135 5x
Deads Didn't do will find out this week.
Military Didn't do will find out this week

I was sore as hell just getting my 5 rep maxes so i know it is a good workout. Just gotta get my food intake up and i will be good to go i belive. I should jump pretty fast i benched alot more in high school just haven't lifted much lately. Well thanks for all the advice guys and wish me luck.
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