Quote:
Originally Posted by _Wolf_
learn to squat deep and deadlift well. since you only mentioned bench press strength, you seem to be a typical dude who like to bench and curl....and if you squat you squat only 3-4 inches deep lol...
so...like everyone already said: starting strength + good form on everything
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I know what you mean Anuj, but don't you think this is a little bit of a combative tone? I mean, yeah, he only mentioned that one lift, but it's a big jump from there to curl jockey. I could be crazy, though.
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